Fitness

By Beth Gallini, marathon runner and NWA mama In theory, running should be pretty easy and shouldn’t require much more than some comfortable shoes, right? Right…except that once you get interested in running, you learn […]

By Beth Gallini, Northwest Arkansas mama of two and marathon runner Welcome back, running mamas!  As we gear up for the Hogeye Marathon again this year, I am excited to be back here writing about […]

Happy Wednesday, mamas! If you’re rushed and don’t have time for a full workout, you can always find a YouTube video that matches up to the amount of time you have available. A little exercise […]

By Beth Gallini, marathon mama of 2 With the Hogeye Marathon races just a few days away, you may have started to wonder what to do after the race. If you haven’t started wondering about […]

By Beth Gallini, mama of 2 and runner Race day for the Hogeye Marathon is approaching quickly!  At this point, many of you are likely knee deep in training and the anticipation to see it […]

The Hogeye Marathon is about a month away and there’s something for everyone – races of all distances, volunteer opportunities, and lots of room to just watch the running show. We’ll have two more posts […]

By Beth Gallini, runner mama of 2 When you first start running, just getting outside and getting used to running is exciting. Your pace and distance are not important. Instead what is important is that […]

By Beth Gallini Whether you’re a new runner or an experienced runner, you have likely received an invitation to run with someone else or momentarily considered a group run hosted by a running store. If […]