Mom News

Short Pilates workouts to try at home

01/05/2026

We found a great article on the Well+Good website which has short instructional Pilates videos for a week-long plan. The videos range in length from 10 to 30 minutes, and there’s one for beginners, too. [...]
The Rockwood Files: Coming of phone-age

10/25/2025

By Gwen Rockwood, newspaper columnist and mom of 3 I don’t know how old I was when my parents let me answer our family’s phone, but I was younger than most. In the early 1980s, [...]
The Rockwood Files: Tummy time for grown-ups

10/11/2025

By Gwen Rockwood, newspaper columnist and mama of 3 Hold your head up. Not just because you’re a fine, upstanding human being. Not just because it makes you look better in photos. Do it because, [...]
The Rockwood Files: The one-eyed, no good, very bad day

10/04/2025

Last Thursday, I sat in a packed parking lot on a college campus teeming with people in a city of more than 100,000. But I might as well have been alone on a leaky raft [...]
Tired of the whining? Try this.

09/24/2025

There’s nothing that sucks the energy out of the day quite like a whiny kid. It’s one of those behaviors that can quickly become the normal way of communicating, if we’re not careful. You can [...]

What we’re reading: The Great Alone by Kristin Hannah

01/16/2026

Mamas, if you haven’t read this one already, read it now. Also, listen to your hair stylist. My longtime hairdresser, Kylee, told me about this book years ago and I waited around to read it [...]
What we’re loving

01/14/2026

Did you get a few things before or during the holidays that you’re already loving? Here are a couple of things we’ve been loving for weeks now. Pretty addition to any room: Voluspa Candle These [...]
Funny Friday: When mom is home alone

01/09/2026

Mamas, if you’ve survived the chaos of the holidays and are now — finally — getting a few minutes to yourselves, we think you’ll appreciate this oh-so-accurate video of Kim Holderness having some very rare [...]
The Rockwood Files: My relationship with a four-letter F-word

11/08/2025

By Gwen Rockwood, Northwest Arkansas newspaper columnist and mom of 3 We should talk about that ugly, four-lettered F-word — fear. I’m not proud of it, but fear and I spend a lot of time [...]
What We’re Reading: Culpability by Bruce Holsinger

10/22/2025

This month’s book recommendation, titled Culpability, is as timely as they come. It’s a story that revolves around what happens when a family takes a trip to their son’s field hockey game, traveling in a [...]

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