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Previously on Motherlode...

JumpZone Open Play Times!

Hey, mamas! We wanted you to know that there are a few new open play times at JumpZone beginning in November. In November, they’ll offer Open Play from 5 p.m. to 8 p.m. on Saturdays, […]

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Fitness

The REAL truth about exercise

By Claudia Smith, bfit Studio owner/instructor For real change, there is no substitution for hard work. Darn. It’s also totally true that “old habits die hard.” We sort of know this, but, when we want to […]