Before and after running/exercising, what should u eat? I am not an exercise physiologist, but personally I like to consume protein before and/or after I run depending on how long my run is, to help […]
We know moms take tons of pictures, but dads are also in charge of the camera a whole lot, too. If your guy would like to improve his skilz with the DSLR camera (like learning […]
By Brannan Sirratt After working through about 1/3rd of “The Vegetarian Mother’s Cookbook“, I have begun to spread my own culinary wings a bit. See, this is the first time that I’ve really followed recipes, […]
40 “And the King will answer and say to them, ‘Assuredly, I say to you, inasmuch as you did it to one of the least of these My brethren, you did it to Me.’ Matthew […]
By Marci Tate With the holidays fast approaching, take some time for yourself and curl up with a good book. (Click on the cover of each book to go buy the title at Barnes & […]
We all know how tough it can be to make sure your child’s car seat is installed correctly so it can help protect your baby or child in case of an accident. So we wanted […]
Mamas, you’re gonna love today’s radio topic because it’s all about LOVE! But love is a whole new ballgame when it’s your KID who has climbed aboard the proverbial “love boat” for his or her […]
Anybody who believes that the way to a man’s heart is through his stomach flunked geography. ~Robert Byrne Welcome to the March edition of Tweens and Teens. For this month, I’ve been asked to write […]
I’ve recently started running but I’ve heard it’s very hard on your knees.Do the benefits of that type of exercise outweigh the negatives? Most people either love running or hate it. If you hate running […]
By Jade Stone Today I pay homage to the unsung heroes of the military. They are the silent soldiers that provide invisible support and strength to the soldier while maintaining a household on the home-front. […]
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