Front Page Posts

Things we’re thankful for

We know this is a BUSY week for most of us — whether you’re hosting and cooking for Thanksgiving or if you’re packing up and traveling to a relative’s house. So it’s important to remember […]

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Front Page Posts

Healthy Mama: Dealing with PMS

By Kimberly Steed, RN, MNSc. (woman, nurse, mother of 2 and wife of Dr. Steed) Tense and irritable? Crazy appetite? Tight clothes? Feeling depressed? Can’t concentrate? Feel like curling up into a ball and being […]