Healthy Mama

By Matt Swartz, co-owner NWA Adventure Boot Camp for Women So you’ve been working out now five days a week, for about a month. It’s time to step on everyone’s enemy, THE SCALE!!! As you […]

  By Gwen Rockwood Most mothers and expectant mothers know the intense mix of emotions you feel while lying on the exam table, waiting for your ultrasound to begin. Part of you is so excited […]

If you’re one of the millions of people battling fall allergies right now, this Q&A with Dr. Jenny Campbell of Hedberg Allergy & Asthma Center is just what the doctor ordered. Be sure to e-mail […]

  By Gwen Rockwood Until last week, every time I heard the word “osteoporosis,” a picture of a frail little old lady hunched over a cane popped into my head. But I’m not a frail […]

By Sara Milford, mother of four, writer and birth activist She squeezed my hips with every bit as much pressure as my husband had for the past hour. While I could sense my husband standing […]

By Shannon Magsam When my sister had her second baby, I came down to stay for a week (the first time around we’d had our babies six weeks apart and lived around the corner from […]

By Shannon Magsam Dr. Hugh Donnell is a family practice/obstetrics physician at Rogers Medical Center, which gives him a unique perspective on the families in his care. He might see you for a sore throat […]

By Gwen RockwoodThis week I did an interview with Dr. John Huskins, a physician who performs several different types of cosmetic procedures at Mercy Health System in Rogers. I asked him the top 10 questions […]