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Healthy Mama

Children’s Flu Vaccination Day

The Centers for Disease Control and Families Fighting Flu organization have designated today as Children’s Flu Vaccination Day. The designation helps emphasize the need to vaccinate children ages 6 months to 18 years of age […]

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Healthy Mama

Healthy Mama: Childhood Meningitis

Friday Willa Lyon’s story began with just another run-of-the-mill ear infection. Her daughter Brittany, 15-months-old at the time, was home on a Friday with a sitter while she was at the hospital, working as a […]

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Healthy Mama

The Doula Experience

By Sara Milford, mother of four, writer and birth activist She squeezed my hips with every bit as much pressure as my husband had for the past hour. While I could sense my husband standing […]