Healthy Mama

By Vikki Spencer, MomWhisperer.com When my son was 10 months old, I had four wisdom teeth extracted. It was blissful. Sure, there was pain, but for he first time in over 10 months I had […]

Many husbands like to act all macho and pretend they never get sick and therefore never need to see a doctor. But the truth is, they do. We know it, and they know it, too, […]

By Katie Austin of Fayetteville with daughter, Meg Body image is something that most women think about. Most women, anyway. There are those few women who have the God given confidence to feel comfortable in […]

One of our sponsors, Drs. David and DeAnne Witherspoon Optometry, recently told us about a national program designed to help parents get free eye exams for their infants 6 to 12 months of age. The […]

Those who attended the Business Women’s Conference — and texted questions to the all-female panel during Mercy Health System’s break-out session — can find some of their “overflow” answers below. The audience texted the panel […]

Any headline with the word “allergy” in it usually gets my attention because I, like so many people, get really sick of all the sneezing and itching and the other annoying symptoms that come with […]

Flu is top-of-mind with most moms these days, so when we spotted a recent article in USA Weekend magazine about food that may help us avoid catching the flu, we were VERY interested. The article […]

In September, we were among the more than 1,000 women at the annual Business Women’s Conference and had the privilege of enjoying a variety of great break-out sessions. One of those sessions was on women’s […]