So what does a personal trainer eat? Read on!
Tara, Sometimes I just don’t know what to eat to be healthy. As a personal trainer and nutritionist, what do you eat during the day? When you want to “splurge” what do you go for? […]
Tara, Sometimes I just don’t know what to eat to be healthy. As a personal trainer and nutritionist, what do you eat during the day? When you want to “splurge” what do you go for? […]
“I was trying to daydream, but my mind kept wandering.” — Steven Wright Hello all and welcome to the February edition of Tweens & Teens. ADHD is a hot topic these days, but, in my […]
Gwen and I have been on a crockpot kick lately. Well, we want to use our crockpots, but they’ve mostly sat out on our respective kitchen counters taking up space — and not cooking up […]
If you have an amazing mother — or know one — who deserves a “Mother of the Year” title, Celebrate Arkansas magazine is currently taking nominations through Feb. 28th! We’d love to see a Motherlode […]
11 ¶ A word fitly spoken is like apples of gold in settings of silver. Proverbs 25:11 (NKJV) By Bro. John L. Cash, “Country Preacher Dad” The right word spoken at the right time can […]
By Gwen Rockwood, newspaper columnist and mama of 3 Tom did something shocking the other day. He came home from the store with a few things I’d asked him to pick up before the snowstorm […]
This giveaway for FOUR tickets to a great kids show at Walton Arts Center comes with a special twist — the winner will also get a $75 shopping spree for educational toys and so will […]
By Leigh Wade, Early Childhood Center clinic manager Since the day to day world of mothers is anything but calm, it’s important to make time for unstructured play with your child. Today, so much significance […]
We want to offer up a big CONGRATULATIONS to two local author moms whose stories will be featured in the upcoming Chicken Soup book. Chicken Soup for the New Mom’s Soul will be available in bookstores […]
Good morning, mamas. Since it’s Thursday we’ll be stopping by KEZA Magic 107.9 for our weekly morning chat with radio hosts Jennifer Irwin and Guy Westmoland. We’ll be on the air from about 7:45 a.m. […]
Name: Thipp Mhoon Daughter’s name: Addison – age 2 ½ (dressed as a garden gnome on Halloween in the picture above) How long have you lived in NWA? I’ve lived here for about 10 ½ […]
Ever wonder what kinds of books the stars cozy up with when they find a little time to read? We found a list of celebrities’ favorite books on the ABC News website and thought we’d […]
By Jade Stone Well, after we dug ourselves out of the snow of the century last week, Jay and I made our way to Topeka where he would fulfill his monthly drill duty and I […]
By Andi Douglas, nwaMotherlode.com beauty editor Now that the snow is melting and the kids are back in school, you may actually have a little free time on your hands. Whatever will you do when […]
Okay, we’ve all been cooped up in the house for TOO LONG! So we dreamed up a Valentine’s Day inspired getaway that will cure your cabin fever. The winner of this week’s giveaway will win […]
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