Healthy Mama: Foods that help you lose weight

Foods that might help me lose weight? Sign me up. I just ran across this article on the website and thought I’d pass it along, just in case I’m not the only one dreading the approach of swimsuit season. Here are four foods scientists believe can help you lose weight:

  • Walnuts

  • Watermelon

  • Green Tea

  • Whole-Grain Cereal

For more info on why and how these four foods help control weight, jump over to the website by clicking here and read the short article by reporter Michael O’Shea.