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By April Wallace, nwaMotherlode contributing writer Note from the mamas: Before we could post this story, April gave birth to Elliott Wallace a few weeks early! She’s super glad she had that bag packed and […]

By Gwen Rockwood, newspaper columnist and mama of 3 My eyes were shut tight, but I could hear his approach. His guttural breathing came out slow, deep, and just loud enough to let me know […]

Happy Friday, mamas! We made it through a bitterly cold week here in Northwest Arkansas. If you follow the news, you already know how many scientific reports show that the right types of food can […]

When the weather’s cold, this is one of my favorite dishes to make. It’s a little spicy, it’s amazingly hearty, and I always eat way too much. I hope you enjoy it as much as […]

We love a chance to curl up on the sofa with a warm blanket and our favorite people and watch a little Netflix. This week on our Mamas on Magic 107.9 radio segment, we talked […]

Mamas, we’ve been meaning to mark this important item off of our “should do” list for a long time. And we’re SO glad we finally did it. Last Saturday we took a self-defense class — […]

By Andi Douglas, nwaMotherlode beauty editor and mama of 3 If you’re not completely addicted to the Konmari method, then you either haven’t watched Tidying Up with Marie Kondo on Netflix or you are already […]

We know most people spend January talking about physical fitness, but we think it’s important to take a look at several different areas of fitness, including the mind, stomach, and emotional health. That’s what we […]