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By Gwen Rockwood, newspaper columnist and mama of 3 Recently I took a shower and stood under the stream of hot water trying to think up profound, writerly thoughts. But it was hard to concentrate […]

By Marci Tate, mom of two and library media specialist If you have an interest in reading about Arkansas, don’t miss Arkansas Food:  The A to Z of Eating in the Natural State by Kat […]

We’ve known Dr. Margaret Rutherford, a local psychologist who’s been in private practice for 25 years, since about 2014 and were thrilled to hear she’d published a new book, Perfectly Hidden Depression. Dr. Margaret coined […]

105 ¶ Thy word is a lamp unto my feet           And a light unto my path.      Psalm 119:105 (KJV) By Bro. John L. Cash So very often, people ask me which daily devotional book […]

I’ve set a goal to create better eating habits for the New Year. One of the top recommendations from all the experts is to get “bad” or tempting food out of the house, which I […]

By Gwen Rockwood, newspaper columnist and mama of 3 If you’re not ready to plunge into the traditional New Year’s “get in shape” resolution, I’ve got an idea for how to wade into it (or […]

One of the things we believe in most around here is that we mamas need to stick together and help each other whenever possible. In that spirit, keep in mind that there are LOTS of […]

Mamas, if you’re one of the millions of people who are climbing back on the treadmill this week, armed with a New Year’s resolution to get fit, this video will make you smile while you […]