Healthy Mama

Welcome back to Doc Talk — a regular feature that takes you on a virtual trip to the doctor’s office. This week’s topic is so important because moms often deal with mood fluctuations and it’s […]

We all know a loaded chili dog can cause a nasty case of heartburn, but what do you do when the “chili dog” is a baby who has taken up a 9-month lease in your […]

I can’t think of even one mom who hasn’t had to deal with fear of needles at one point or another. It’s so common for kids to get nervous about shots, and sometimes even we […]

  Even if you’re not an admitted technology geek like I am, you have to admit that sometimes new technology makes our lives as moms SO MUCH EASIER! This is one of those times. If […]

OK, girls, today’s the day. For those of you who have opted to join us for the Today Show three-day cleanse, thanks! It makes us feel better that we’re not the only ones out there […]

  By Tara Kelsey, Bfit studio High five to all the moms who are reading this! There is no job more important, more demanding, and with so little credit given where it is due. Moms […]

The following questions were sent via text message to a panel of medical experts who gave an informational lecture to attendees of the Northwest Arkansas Business Women’s Conference. Are the vascular vein screenings mobiles that […]

Before and after running/exercising, what should u eat? I am not an exercise physiologist, but personally I like to consume protein before and/or after I run depending on how long my run is, to help […]