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HomeHealthy Mama

Healthy Mama

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Front Page Posts

Northwest Arkansas Mama Doc: Breastfeeding advice on engorgement, clogged ducts, mastitis and more

07/25/2012 nwamamas

By Dr. Haley Vo, Mercy physician and mama of 3 So you’ve finally made it through nine long months, anxiously awaiting the birth of the newest member of your family. You’ve got a sweet baby […]

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Calendar of Events

Family Dance Night at NWA Mercy Family YMCA

07/11/2012 nwamamas

A family who dances together stays together — and has fun while they do it! We love this idea for a family night out. The NWA Mercy Family YMCA in Rogers is hosting a “Family […]

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Front Page Posts

Northwest Arkansas Mama Doc: Important facts about immunizations

06/28/2012 nwamamas

By Dr. Haley Vo, Mercy physician and mama of 3 As a doctor, most of the decisions I make are based on what the medical community calls “evidence-based medicine.” It means we make decisions based […]

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Front Page Posts

A Nurse and Mom shares life-saving info on MRSA

06/21/2012 nwamamas

Note from the mamas: The Summer Remix symbol appears on posts previously published on nwaMotherlode that were noted as a “reader favorite”. If you missed the original publication date, we hope you’ll enjoy this encore […]

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Doc Talk: Frequently Asked Questions

Doc Talk: Medical treatment for cellulite

06/18/2012 nwamamas

Doc Talk is a weekly series that lets you go on a virtual visit to the doctor’s office. We ask the questions moms want answers to, and the Mercy physicians provide the answers via video […]

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Front Page Posts

NWA Mama Doc: Just allergies? Or is it a sinus infection?

05/11/2012 nwamamas

Ahhhhh, the smell of fresh cut grass, the gentle breeze blowing through your windows, the chirping birds…spring in Northwest Arkansas is glorious, isn’t it? As I write this, I’m sitting at my desk under the […]

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Front Page Posts

Meet local illustrator Amber Savage today at Mercy Hospital

05/04/2012 nwamamas

If you’re hunting for a good Mother’s Day gift or card, you can find both today at Mercy Hospital because the gift store there will be hosting a local artist, Amber Savage. Amber is the […]

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Front Page Posts

8 Things Moms Need in Home First-Aid Kits

04/11/2012 nwamamas

By Dr. Haley Vo, Mercy physician and mama of 3 We love springtime at my house. Unfortunately, with all the outdoor play comes the inevitable skinned knee and, sometimes, something worse. It’s important to keep […]

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Front Page Posts

NWA Mama Doc: Meet the doctor Haley Vo

03/05/2012 nwamamas

We found the PERFECT person to answer some frequently asked medical questions from women and moms. Her name is Dr. Haley Vo and she’s a fellow mom of three kids who grew up here in […]

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Front Page Posts

Know thy portions: Have a lightbulb, deck of cards and a baseball for lunch

01/18/2012 nwamamas

It’s January, so that means 99.9 percent of us are REALLY trying to watch what we eat because we went a little nuts with all the great food during the holidays. For me, it’s tougher […]

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