Music Mama: Work-Out Music Playlist
By Jackie Helton, the Music Mama If you’ve got a few extra Christmas calories to burn, you’re going to love the January Work-Out Music playlist. It starts off with songs at a reasonable tempo to […]
By Jackie Helton, the Music Mama If you’ve got a few extra Christmas calories to burn, you’re going to love the January Work-Out Music playlist. It starts off with songs at a reasonable tempo to […]
We can’t believe it’s already the end of the year, and we’re really blown away that the website is now eight months old. Since our May 1st launch (remember our online invitation?) we’ve been bringing […]
We had so many questions for Dr. Fomin, we had to stretch them out over two days. Here are his answers to our most pressing sleep questions: There are several different reasons that might prompt […]
Dr. Dimitry Fomin specializes in neurology and sleep medicine at Mercy Health System’s Sleep Disorders Center. We narrowed down the most frequently-asked-questions about sleep issues and Dr. Fomin agreed to answer them here for us. […]
If you’ve got kids, then most likely you’ve got DVDs – lots of them. And if your kids are like mine, they love to get their little hands on the discs which inevitably results in […]
Jamie Stein is going “over the rainbow” next month when she picks up FREE tickets to see Wizard of Oz at the Walton Arts Center. Jamie entered our online drawing last week for the pair […]
A seven-week series of classes on Connection Parenting will begin on January 6th at Pages of Parenting Bookstore (located at 388 E. Sunbridge Drive in Fayetteville). Class time begins at 10 a.m. and ends at […]
For those of you who need to lay off sugar, here are a few great recipes from Splenda.com that you might want to try during the holidays. Enjoy! Apple Dip Ingredients: 1 (8 ounce) package […]
By Marci Tate There’s Snow Better Time to Read! When you are trying frantically trying to get everything just right for the holiday season, don’t forget to take care of yourself. Everyone needs something besides […]
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