Year: 2019

By Monty Mason, owner of Crybox Private Fitness Studio Lately there’s a theme emerging from conversations I’ve had with fitness clients. People feel overwhelmed — by a to-do list, by daily stress, by life in […]

11 ¶ A word fitly spoken is like apples of gold in settings of silver. ~ Proverbs 25:11 (NKJV) By Bro. John L. Cash I think you’ll all agree with me that the Bible is […]

By Gwen Rockwood, newspaper columnist and mama of 3 When I look around the house, I miss her. It’s been a few months now since she left, and this place is not the same. I […]

If you’re a new first-time mama or one who just moved to the area, we have one piece of advice for you that will make your life SO much better: MAKE SOME MAMA FRIENDS. If […]

There’s one more great show in the Little Trike Series at Trike Theatre this spring. It’s called Turning Red: Learning to Choose Love. It’s an original play based on the Choose Love Movement that focuses […]

Happy Monday, mamas! If you haven’t taken your little ones to see a show at Walton Arts Center yet, this might be the perfect show for kids who are new to the theatre. It’s called […]

2 So the LORD said to him, “What is that in your hand?”    He said, “A rod.”  Exodus 4:2  (NKJV) By Bro. John L. Cash Susan and I are big fans of Julia Child, […]

By Gwen Rockwood, newspaper columnist and mama of 3 In our house, we have a doggie dynamic duo. Charlie, who is a rescued mixed breed of beagle and Italian greyhound, is part sighthound and part […]