Pandemic weight gain? Yep… here are some tips

Maybe it was the stress-eating. Maybe it was all that time we didn’t have to wear pants with buttons and zippers. It doesn’t really matter how it happened but, for a lot of us, it happened. Pandemic pounds. Ugh.

So if you’re looking for healthy tips for how to get back to pre-pandemic shape, here’s a great list of tips we found on the Prevention website.