Menopause might not be on your radar right now, but perimenopause can start in your late 30s. This podcast episode is great for all women (and the men who love them) to download.
Listen to this episode:
Episode: The No. 1 Menopause Doctor
About the podcast:
The Diary of a CEO with Steven Bartlett features “an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers.” This guy really does snag some cool guests and the conversations are fascinating. I love how he keeps chatting with guests until all his questions (and mine, usually!) are answered.
Why we love this episode:
Dr. Mary Claire Haver is a menopause expert, OBGYN, bestselling author and internet personality. She’s excellent at breaking down the science and making information digestible for her audience. We love that she talks about what she might have done differently in her 20s (strong over skinny) and how open she is about how doctors failed women who were experiencing peri and menopausal symptoms. You might recognize Dr. Haver’s name from her book “The Galveston Diet,” which became a bestseller in 2023. This episode is really empowering and interesting, full stop.