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Healthy Mama

The Sleep Diet? Really?

I saw the Sleep Diet featured on the Today Show recently, and now I’m convinced that I’ve GOT to get more sleep! Finding a way to get enough sleep is particularly challenging for busy moms, […]

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Doc Talk: Frequently Asked Questions

Doc Talk: On Mastitis

Doc Talk is a weekly series of short video podcasts of Mercy Health System doctors answering questions moms want answers to. Click on the Motherlode video podcast below to see and hear the answer to […]

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Doc Talk: Frequently Asked Questions

Doc Talk: Birth Control Options

In case you’re new to nwaMotherlode, Doc Talk is a feature developed in partnership with Mercy Health System that lets us take you on a “virtual visit” to a doctor’s office. Read the question below […]