Healthy Mama

The following questions were sent via text message to a panel of medical experts who gave an informational lecture to attendees of the Northwest Arkansas Business Women’s Conference. Are the vascular vein screenings mobiles that […]

Before and after running/exercising, what should u eat? I am not an exercise physiologist, but personally I like to consume protein before and/or after I run depending on how long my run is, to help […]

I’ve recently started running but I’ve heard it’s very hard on your knees.Do the benefits of that type of exercise outweigh the negatives? Most people either love running or hate it. If you hate running […]

Last Monday we published the first installment of a list of text questions which where sent in by audience members who attended the Northwest Arkansas Business Women’s Conference last month. Women texted questions to the […]

Last month, we attended the annual Business Women’s Conference at the John Q. Hammons Convention Center along with about 1,500 other women. It was a great group of women, and we attended some wonderful informational […]

If, God forbid, your child gets sick and his or her doctor is having a tough time coming up with the reasons why, you’ll definitely want to know exactly what a “doctor’s doctor” or a […]

We’re entering the dreaded cold and flu season, and we all know that mamas don’t have time to be sick. So our ears perked up when we heard this report on The Today Show last […]

Dr. Cara Riley, D.O., is a new internist at Bentonville Medical Associates, part of Mercy Health System of Northwest Arkansas. We asked Dr. Riley some questions about keeping kids healthy now that school’s in full […]