Moms make a ton of medical decisions not only for ourselves but also for our family members. That’s why we think it’s important to share info about the quality of care in Northwest Arkansas. Recently […]
Most of us never leave the house without our smartphones, right? I have actually turned the car around a few times to go back and get it because I knew it would drive me nuts […]
No matter how young or old you are, strength training matters. The more strength you build and maintain now, the better shape you’ll be in when your body reaches the age where it’s much tougher […]
Happy Friday, mamas! We’re giving you a heads-up about a Facebook Live Stream happening on January 31st at 11:15am. The co-founder of SALT Health,™ Jessica Cash, along with Dr. Aunna Herbst will be talking to women […]
If you have a floor and 10 minutes, you’ve got everything you need for this workout. We found this short Pilates-style workout on the Tom’s Guide website. The video that walks you through the 5 […]
If you take your daily medication in the mornings like we do, you may want to check out this list we found on the Health magazine website. It lists 10 medications that shouldn’t be taken […]
We’re Northwest Arkansas moms just like you, so we know how mom-brain works. At least 98 percent of us delay taking care of ourselves because we’re so busy taking care of everyone else. Maybe your […]
Hi Northwest Arkansas mamas! We know you’re busy taking care of people, so we’re passing along some info you need to know as you watch over your family’s health. Did you know that an independent […]
We were so excited when we heard the news about Neffy, a new way to treat a severe allergic reaction that does NOT require an injection. Neffy is a nasal spray, so it’s easier to […]
Did you know it’s not uncommon for people to be low in Vitamin D? It’s simple to find out if you need more of this important nutrient because it just requires a blood test your […]
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