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Doc Talk: Frequently Asked Questions

Doc Talk: On Weight Loss

Doc Talk is a weekly series that lets you go on a virtual visit to the doctor’s office. We ask the questions moms want answers to, and the physicians of Mercy Health System provide the […]

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Healthy Mama

The Sleep Diet? Really?

I saw the Sleep Diet featured on the Today Show recently, and now I’m convinced that I’ve GOT to get more sleep! Finding a way to get enough sleep is particularly challenging for busy moms, […]