Mamas, today Shannon and I are passing along the name of one of our FAVORITE podcasts — ever. We have listened to every episode, and we learn something new every time. It’s called Dear Therapist, hosted by two therapists — Lori Gottlieb and Guy Winch. 
From week to week, the therapists read one letter from a reader who needs help with a specific issue. Then they talk to that letter writer via a video call, and we all get to listen in as the therapists do their work to get to the root of the problem.
It’s FASCINATING. If you’re someone who’s interested in why people do the things they do, this podcast will quickly become a favorite. I started listening to it while waiting in the car line for school to get out.
Shannon and I like to discuss different episodes after we’ve each had a chance to listen to them. Sometimes we relate to the letter writer, and sometimes we don’t, but we always learn something about human behavior and how to process different kinds of feelings. We both feel like it has helped our parenting, too.
Find it on Spotify or wherever you listen to podcasts.
