At the end of the day, what most of us want (for ourselves and for our families) is to be happy. But sometimes bad mental habits can get in the way of the 
happiness we should be feeling.
Recently on our Mamas on Magic 107.9 radio segment (which airs at 7:45 a.m. weekdays on Magic 107.9) we discussed a Time magazine article that outlined what those bad mental habits are and how to get rid of them to boost our overall happiness level.
Click the play arrows on the audio bars below to hear more about the habits you can kick to the curb this week. Come on get happy!
Audio PlayerHappiness killers: Slouching; Taking too many photos
Audio PlayerHappiness killers: Workplace bullies; Lack of exercise
Audio PlayerHappiness killers: Procrastination; Toxic relationships
Audio PlayerHappiness killers: Taking yourself too seriously; Not getting enough sleep
Audio PlayerHappiness killers: Never being alone: Not talking face to face
