If you can’t wait to slip into your itsy bitsy teeny weeny bikini, this post is not for you. This one is for the rest of us who are a little freaked out that swimsuit season is nearly here. If you’re like us and you need to ramp up your exercise habits and shape up for summer, we’ve rounded up suggestions for different types of workouts, all based on your personality type and preferences. Studies show that you’re much more likely to stick with an exercise you actually like (or at least don’t hate) so it pays to find out what that activity it.
We tackled this topic recently during our radio segment, Mamas on Magic 107.9, which airs at 7:45 a.m. weekdays. If you missed it on the radio, click the left side of the audio bars below to hear it now.
Workouts for laid back, calm personality types
Workouts for can’t-sit-still personality types
Workouts for the mom who is crazy busy
Workouts to do with the kids around
Workouts for people who hate exercise
