Mamas on Magic 107.9: Sticking to resolutions

sticking to itWe know lots of people made New Year’s resolutions yesterday and some have already been broken as of this morning. We hear ya.

Today we shared some tips on how to keep those resolutions.

Click the blue bar below to hear today’s Mamas on Magic segment. (If you see a pop-up window asking you to either save or open the file, just click on open.)

Jan. 2, 2013 How to stick to New Year’s Resolutions

Click on these links for more help with keeping those resolutions:

The Science of Keeping Resolutions (NY Times)

Sticking To Resolutions (The Happiness Project)