It is NOT easy to be a teenager. It wasn’t easy when we did it, and it’s definitely not any easier now. So, if you’re noticing signs that your high schooler or college kid is having a rough time, you need to make sure they know you’re here for them — BUT you also have to be careful not to say the wrong thing or go overboard and end up adding to their stress level.
Check out this great list we found on the Grown & Flown website which has a list of suggestions for what to say when your high school or college-aged kid is overwhelmed, scared, anxious, or all of the above. Click HERE to see the list.
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