We found a great article on the Well+Good website which has short instructional Pilates videos for a week-long plan. The videos range in length from 10 to 30 minutes, and there’s one for beginners, too. […]
By Gwen Rockwood, newspaper columnist and mama of 3 There’s no month quite like January. It wants us awake at the stroke of midnight for parties, fireworks, a kiss, and a toast to the New […]
It’s a cold month, which means it’s perfect timing to snuggle up with a great novel. Between Us is a great choice and it’s from one of our favorite authors whose books never disappoint. Book […]
If you’re feeling a little (or a lot) worn out from all the holiday festivities these past few months, you’ll feel ALL the truth in this video from Kim Holderness. Sometimes, our outgoing friends and […]
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