Mamas on Magic 107.9: When life throws a curveball…

Mamas, we’ve all been there — that moment when life hands you something you were NOT expecting. Commonly called “curveballs,” they’re a source of stress for all of us.

And even positive changes (like the birth of a new baby, a kid moving away to college, etc.) can be something that triggers a new source of stress or anxiety in your life.

During a recent week of our Mamas on Magic radio segment, we discussed some of the curveballs we’ve experienced in our own lives as well as some of the best advice we’ve gathered from experts on this topic.

Mamas on Magic airs weekdays around 7:40 a.m. on Magic 107.9. If you missed the discussion on life’s curveballs, click the play arrow of the audio bars below to hear it now.

Most common life curveballs

Gwen’s curveball

Jen’s curveball (part 1)

Jen’s curveball (part 2)

Expert advice on how to deal with major changes