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Foods to enhance your (changing) moods!

By Cara Cleek Ogden Stressed out? Depressed? Or just looking for a little pick-me-up? There are so many foods that can boost your mood by helping balance chemicals and hormones in your brain. Try a few […]

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Military Mama: What doesn’t kill us

By Jade Stone Someone once said, “What doesn’t kill us, only makes us stronger”. Sometimes, I’d like to just smack that guy in the mouth. I’m guessing that someone has never dealt with daylight savings […]

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The Rockwood Files: Sock it to me

There’s an old TV commercial for Tootsie Pops featuring a cartoon boy who poses this question to wise Mr. Owl: “How many licks does it take to get to the Tootsie Roll center of a […]