My daughter is starting Kindergarten this month and she is really anxious about it. I know a certain amount of anxiety about starting school is normal, but I’m worried that she is spending a lot of time feeling scared about this transition – especially at bedtime. I’m not sure if it’s a healthy amount of worry or not. She went to preschool for two years, so I know she can handle being away from me and away from home. What can I do to make this big transition month a little better for her and ease her mind?
Dear Mom,
Transition to a school or new school setting is a significant event in a child’s and many times a parent’s life, too. The child is growing and developing into new environments and new relationships.
One of the most important ways to
support your child is to help them have a positive relationship with the teacher. This person will be your child’s “go to” person for learning as well as so many other social experiences for the next nine to ten months.
The relationship you have with the teacher, as well as the teacher with you and your child, should be one that reflects safety, consistency, ability to have a talk easily with each other and basically one that promotes positive feelings. If your child feels connected in this way to the adult that is in his/her life outside of their home, it will promote feelings of emotional and physical safety.
Here are some fun ways to do this:
– allow your child to take pictures of his/her family and/or home to share with teacher/peers,
– talk with the teacher and discuss whether your child can take pictures of his/her teacher and classroom/rooms (music, cafeteria, library) to show these new experiences off at home to the whole family,
– talk with your child about his/her day and what new places or people he/she encountered,
– provide a transition object for children who feel more anxious and worried about this new adventure in their life, such as a favorite toy or stuffed animal
And, most of all, make sure you connect before and after school with your child. Changes, even the positive ones, can be stressful if they are new, and your child may need a little extra emotional fuel and connection time with you, so find something simple to do after school or before that provides this feeling for your child.
Remember that what may seem like a small step to an adult can be an enormous one for a child. Celebrate them every day!
If you need assistance, Ozark Guidance is here to help. You can contact Ozark Guidance at 479-750-2020 or visit ozarkguidance.org to learn more about children services.
Tom
Tom Petrizzo serves as CEO of Ozark Guidance and has degrees in social work and law. He has spent the last 20 years managing non-profit centers in Texas, Kansas, Colorado and Arkansas. He has also served as adjunct faculty at the social work graduate program at three large universities. He’s married to Teri Classick, a licensed clinical social worker, and they have two daughters. When he’s not at work, Tom likes to jog, bike ride, read and he even belted out the National Anthem lately at a Northwest Arkansas Naturals Game!
Tom would be happy to answer your questions and read what’s on your mind. Click the butterfly icon below to fill out an anonymous submission form with your question or concern. The form contains NO identifying information and is designed to give local women an online place to share concerns with a person qualified to offer feedback. Tom will be back each month to answer another woman’s question.
Disclaimer: This RESPONSE does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on nwaMotherlode or Ozark Guidance websites.





Fun, fellowship with others and with God, and a new outlook on your heart. There will be free time with optional adventure activities like trail riding, ropes courses, hiking, canoeing and kayaking. You can expect motivating speakers who will share scripture, life experiences, and movie clips with you. There will be beautiful moments of personal reflection time. All set in this amazing, peaceful, and utterly captivating environment at New Life Ranch. What you shouldn’t expect is a “formula” for how to be a better Christian…we think comparisons can be soul-killing…this is about finding yourself, finding your God and learning how to walk in that everyday.
Do I need to be any certain religion to attend?


Farmland Adventures is the Northwest Arkansas has a variety of attractions including a 9-acre 

Date: Sept. 8
Current recommendations by the American Heart Association to stay healthy include 30 minutes of moderately intense exercise for at least 150 minutes each week (30 minutes, 5 days a week). If you’re trying to lose weight, then that number likely needs to be doubled.


Avril Lavigne
What if your job required you to lose weight? Actors often have to do it to take on movie roles.
Funny man and late-night talk show host
Sounds like
For those of us who spent our teen years watching 





raindrops on the window at night as you fall asleep? Maybe the sound of a baby’s belly laugh? We are quite fond of the clickity-click-click of fingers tapping away on a computer keyboard, for obvious reasons. 


HOW TO ENTER


Dr. John L. Cash is the “Country Preacher Dad.” He was raised in Stuttgart, Arkansas, and has spent the last 27 years being a country preacher in the piney woods five miles south of the little town of Hickory, Mississippi. (On week days has a desk-job at a public school and teaches Latin on closed-circuit-television.) He and his lovely wife, Susan, live in the parsonage next door to the Antioch Christian Church (where the folks don’t see the need to “put on airs”). The Cashes have two sons, Spencer (age 21), and Seth (age 18), who live in the parsonage, too, except when they are away at college. He would love to hear from you in an email sent to
By this time next week, I’ll be sitting in a quiet house. The boys will have gone back to school and this time they’ll be taking Kate with them. Kate, the baby of the family, begins kindergarten on Monday. Her new Tinkerbell backpack is stuffed full of school supplies and waiting by the back door.
might even stop and take a little cat nap if I want to. No one will be here to wake me and ask for a juice box and a game of Connect Four.
moments. Raising human beings is the ultimate adventure. I can’t wait to see what happens next.
Dear Fashion Fairy Godmother,



About our Fashion Fairy Godmother:







In 2004, a couple of moms decided the Bentonville area needed a quality, family-friendly place to take gymnastics. When enthusiastic moms get together, big things can happen. I started working at Aspire in 2005 as the director of the Tot program and later the Recreational Gymnastics program. I saw what a great place this was. When I had the opportunity to buy the gym from the previous owners in May 2010, we did it and re-named it Aspire Gymnastics Academy. I love this place, and I want to continue to offer the best experience to kids in Northwest Arkansas.
So we asked our favorite carpet expert, Matt Lane at Heaven’s Best Carpet Cleaning, to give us his best tips on how to extend the life and look of carpet.
Secondly, when you do have a spill or an “oops”, you should use 50/50 white distilled vinegar and water to clean up

second is shoes for girls and video games for boys. 






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