Mealtime Mama: Salad days


Ozark Natural Foods has a great recipe section on its website, written by staff members and owners. We were surfing the site today and found these delicious-sounding recipes that are perfect for summertime. Click here to visit the recipes page and here to find out more about becoming an owner at ONF. Bombay Curried Chicken [...]

Mealtime Mama: Kid-friendly Vietnamese pho


Guest post by Peter Horton, blogger at One World Plate It’s hard sometimes, feeding kids real food that’s actually good for them, that they actually want to eat.  Being a dad food blogger, I’ve come up with a few solutions. Today I’m going to show you a recipe for Vietnamese pho (that’s pronounced like ‘fuh’ [...]

Mealtime Mama: Boil extra Easter eggs and make this!


Christy Walker, who blogs locally at Violets Before Roses, loves to collect cookbooks. She recently shared this “deviled eggs” recipe with us and she said they are absolutely delicious. She plans to make them for her family’s Easter brunch. The original source is Susan Bigelow of Westover Jr. H.S., Morgantown, West Virginia. Ms. Bigelow was [...]

Mealtime Mama: A punch recipe fit for a prom


All this NWA Mom Prom talk has made us thirsty for some party punch. (If you missed that conversation, click here to read about the Mom Prom that Motherlode is throwing on May 4 and how you can buy tickets!) When I (Shannon) start thinking about punch, I can’t help but think of my Aunt [...]

Mealtime Mama: Great tips, routines and recipes for your picky eater

meat and veggies 3

Guest post by Kristina Starnes, speech language pathologist specializing in pediatric feeding Dinner time can be anything but enjoyable at times. Not only for those families faced with the challenge of having a very selective eater, but for a lot of families in general. We start our days often in a rush, getting child A [...]

Mealtime Mama: Homemade-healing chicken noodle soup

red bowl

We know some of you have been sick with various ailments lately — including the dreaded flu. Well, chicken soup has been proven to help people heal faster. Shannon’s interior designer friend, Beverly Odom, has a recipe that always makes her feel better fast. It’s also great if you just want a delicious soup to [...]

Mealtime Mama: Springtime Spring Rolls

We know the weekend definitely didn’t feel like spring, but — technically speaking — spring has sprung! It officially began last Saturday. So to honor the new season, we thought we’d share a recipe and photo we found online at Tan Click here to visit the website to get more info. Happy Spring, everybody! [...]

Mealtime Mama: Soothing Soups

When the weather’s this cold, soup’s an easy fix. It’s comforting and easy to make. We cruised around the Food site and found some great-sounding soup recipes we plan to make this month. Here are a few (click on the individual soup bowls to go see that recipe on the Food Network site): Broccoli [...]

Mealtime Mama: Scrumptious Summer Recipes!

by Rhonda Franz, contributor Enjoy adding these recipes to your list of summer foods. These are perfect for light meals, picnics, casual eating on the back porch or pool parties for the neighborhood. I adapted the following recipe from Emeril Lagasse’s Simple Balsamic Vinaigrette. Just for fun, I say “Bam!” when I put in [...]

Mealtime Mama: Great recipes from Junior League of Northwest Arkansas


The Junior League of Northwest Arkansas recently celebrated the success of their first cookbook, Add Another Place Setting, with a First Birthday Bash. This beautiful hardcover cookbook, which features more than 200 of the best recipes of the local Junior League, tells the story of Northwest Arkansas through full-color photos, recipes and newsy sidebars. You [...]