We hope you’re feeling super energetic today. There’s just something about Friday that gives us a little extra spring in our step.
This week in our Mamas on Magic 107.9 segments we’ve been talking about things you can never get enough of, like time, money, patience and love. But the one thing that most parents feel like they really, really never have enough of is ENERGY. Is it not?
We know you’ll agree that parenting is a full-contact sport.
If you’re always super tired, consider these culprits first:
- You might be dehydrated.
- You’re not getting enough sleep.
- You’re wasting precious energy by freaking out about little things during the day (like traffic, which you can’t change). That burns a LOT of energy.
To hear our segment about energy from this morning, click on the blue bar and listen. Thanks, mama friends!