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Healthy Mama

The Sleep Diet? Really?

I saw the Sleep Diet featured on the Today Show recently, and now I’m convinced that I’ve GOT to get more sleep! Finding a way to get enough sleep is particularly challenging for busy moms, […]

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All Akimbo

All Akimbo: Two to tango

By Kimberly Blakely, soon-to-be mama of two Much has been said in the last few weeks about the “Octo Mom,” Nadya Suleman. (For the record, this nickname actually kind of bugs me – makes her […]

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What We're Reading

Eat This, Not That: For Kids

Reviewed by Gwen Rockwood, mama of 3 As moms, most of us feel like one of our biggest jobs is to protect our kids from external forces – strangers, bullies, accidents, etc. But I’m beginning […]